September is Fruit & Veggies – More Matters Month!

September is Fruit & Veggies – More Matters Month!

Did you know that fewer than 1 in 7 adults eat the recommended amount of vegetables every day? According to ChooseMyPlate.gov, there are many reasons to have a diet rich in vegetables and fruit, including reducing the risk of chronic diseases like diabetes. The Office of Disease Prevention and Health Promotion has released a toolkit that can help employers get the word out about the importance of having a balanced diet. Take a look at the toolkit for sample tweets and actionable recommendations to encourage employees to eat more fruits and vegetables.